Individual Counselling 

I work with individuals from all walks of life and diverse backgrounds. I specialise in individuals who are experiencing:

• Depression

• Anxiety and Phobias

• Post-Traumatic Stress Disorder (PTSD) 

• Domestic and Family Violence 

• Obsessive Compulsive Disorder (OCD)

• Grief, Loss, or Bereavement

• Gender Identity Support

• Sexual Abuse

• Stress Management

• Relationship Difficulties

• Difficulties with Self-Esteem

• Life Transitions

• Eating Issues

• Professional/Career Issues

• Other Issues 

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I bring a range of tools to the counselling session including narrative therapy, solution-focused therapy, mindfulness-based techniques as well as creative concepts utilising art and drawing. Not all of these tools will be utilised within each counselling session as I truly believe that each individual person has their own unique approach to counselling. I tailor my approach and tools to collaborate with each individual person that walks into the counselling room.  

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