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About Me

Zoe is a understanding, compassionate and non-judgemental counsellor who privileges each individual’s experience and narrative of their own life. The toolbox of resources Zoe holds is stemmed from a strength-based positioning, utilising narrative therapy, solution-focused therapy, mindfulness-based techniques with art and visual concepts. She facilitates a collaborative space where each individual person can find their own useful tools, resources and preferred narrative to overcome life's many challenges. 

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Feeling safe, heard and understood within a therapeutic relationship is attributed to 70% of achieving therapeutic goals and change, it’s important to connect with the right counsellor and experience a high-quality therapeutic space. Zoe provides a free consultation via phone so that you can decide if she is the right fit for you.

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Area of expertise: ​

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  • Depression

  • Anxiety

  • Post-Traumatic Stress Disorder  

  • Sexual Abuse

  • Relationship Difficulties

  • Grief, Loss, or Bereavement

  • Domestic and Family Violence 

  • Phobias

  • Obsessive Compulsive Disorder 

  • Gender Identity Support

  • Stress Management

  • Difficulties with Self-Esteem

  • Life Transitions

  • Eating Disorders 

  • Professional/Career problems 

  • Other Issues 
     

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Zoe White | Masters (Counselling) | BA (Psych)

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